Living in the Body by Joyce Sutphen

As the western world turns a judgemental eye on the ‘beach bodies’ of the world, I’m reminded of this wonderful poem by Joyce Sutphen. Sadly I am not sunning myself on a beach here or abroad but I have been conscious of how much strain I’ve been putting my body under this year. I am conscious, mostly, because my body has been sending me gentle reminders that I am not superhuman – it need sleep and fruit and much more movement than it currently experiences on a weekly basis.

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